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Music is a powerful tool. A good beat can change everything! Music can express feelings and evoke emotions, inspire ideas, educate, and motivate actions. According to an
We did the work, so you don’t have to! We found some incredible Amazon Prime Day deals on items to help you maintain a healthy
Typically, we think of Vitamin C when we are sick or trying to boost our immune system, but it is important for so many other
It is probably safe to assume that you have heard of “Botox.” You may even have friends that have told you about it, or know some
From a mild winter, to a rapidly warming spring we have had plenty of opportunity to get our exercise outdoors this year. We are blessed
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Crisp mornings, cozy sweaters, falling leaves and pumpkin spice everything; it’s officially fall! And as the season transitions, so should your skin care routine. We’ve
Acne remains the bane of both older people and teenagers. No matter how old you are, your acne can be treated, and the look of
Yoga may not burn as many calories (175 calories per hour) as aerobic exercises, or running or swimming (400-500 calories per hour), but it really can
Life is moving at a faster pace in this Digital Age that we live in. More and more people are craving stress relief and spending
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